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Our applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contribute to a better living.
Practicing yoga daily is a great idea to stay fit and healthy. Get enrolled in our regular batches today.
If you are occupied during the weekdays, we have weekend batches for you, specially for working people.
He best part about group yoga is that you practice yoga asanas with your preferred set of people.
Yoga increases flexibility. After practising it for a long period, you'll probably notice that aches & pains start to disappear & muscles loosen up
Practising yoga on a regular basis helps the blood to flow adequately to all parts of the body & boosts levels of haemoglobin & red blood cells
Different asanas improve immune functions and help in fighting a wide range of auto-immune diseases such as psoriasis, lupus, etc.
Martial Arts
Saravanampatti
Gandhipuram
Vadavalli
Gopalapuram